Classroom Mindfulness Bundle for Educators

Note: Educators, use code "E1094OX" for 50% off this classroom bundle!

Classroom Mindfulness Bundle for Educators

Teachers, this set of 22 printable mindfulness and wellbeing resources is designed to accompany lessons on concepts like:

Mindfulness
Gratitude
Meditation
Anxiety
Self Confidence
Self Care
And more

The Classroom Mindfulness Bundle includes:

31-Day Guided Mindfulness Journal: This journal encourages daily mindfulness practice through prompts and reflections.
31-Day Gratitude Journal: This focuses on fostering an attitude of gratitude with daily prompts and quotes.
Gratitude Planner: A structured planner for creating daily gratitude plans.
Gratitude Quotes Cards: A collection of 31 cards featuring inspiring gratitude quotes.
Gratitude Affirmations Cards: These 31 affirmation cards are designed to nurture a sense of thankfulness.
31-Day Self Care Journal: This journal explores self-care practices over a month with reflection prompts.
Self Care Workbook: This workbook contains a variety of tools and exercises for enhancing self-care habits and awareness.
Self Love Workbook: A comprehensive guide for nurturing self-love with various tools such as vision boards, habit trackers, and reflection pages.
Inner Critic Workbook: Helps you understand and control negative thinking patterns and explores your inner strengths.
31-Day Abundance Journal: Aids in recognizing and increasing abundance in life through daily reflections and affirmations.
31-Day Self Confidence Journal: Enhances self-confidence through daily prompts, quizzes, and confidence-boosting exercises.
Self Confidence Workbook: Includes a set of tools designed to facilitate personal growth and encourage self-assured living.
Find Your Passion Journal: Prompts reflection on personal passions and desires, encouraging a fulfilling life journey.
Find Your Purpose Journal: Applies the Ikigai approach to guide you in finding and implementing your purpose in life.
Find Your Purpose Workbook: Takes your reflections from the Find Your Purpose Journal and helps you apply them to your life in a practical way.
28-Day Meditation Challenge: One month meditation challenge + meditation planner to help you develop the habit.
One Month Mindfulness Challenge: 28 days of guided mindfulness exercises, from body scan meditations to mindful music listening.
Mindfulness Affirmation Cards: These 31 affirmation cards are designed to create a habit of mindfulness.
Meditation Card Deck: A deck of 31 printable meditation cards, each with a description of a different meditation technique. (Great for mixing up your meditation practice).
Urge Surfing Workbook: Learn to observe your feelings without acting on them.
31-Day Anxiety Journal: Learn to identify triggers and process your experience of anxiety through writing.
Reduce Your Anxiety Affirmation Cards: These 31 affirmation cards are designed to create a sense of calm and reduce anxiety.

Each component of the bundle is available in printable formats for convenient use.

You can learn more about each item below.

1. 31-Day Guided Mindfulness Journal

This Guided Mindfulness Journal is designed to be a companion for month-long mindfulness challenges. It includes daily prompts and weekly reflections intended to help you reduce stress and cultivate calm in your life.

Print it and fill it out as you go. Use this journal as a physical reminder of your commitment to yourself to focus on mindfulness for a full month.

The journal is 44 pages and includes:

Mindfulness 101 - information about mindfulness
Mindfulness commitment - writing your intention can help to keep up motivation through the month
Mindfulness tracker to help set a routine and keep track of your daily practice
31 Guided journal pages - prompts to reflect on each day, a daily mood tracker, and inspirational quotes
5 weekly pages to reflect back on each week
Reflection on the month of mindfulness
Lined and dotted note pages
Two printable size options: US Letter and A4

2. 31-Day Gratitude Journal

This Gratitude Journal is designed to be a companion for refocusing on gratitude over the course of a month.

This 53-page Gratitude Planner includes:

Gratitude 101
Gratitude tracker
Guided journal pages with quotes
Daily pages with prompts + weekly reflection pages
Reflection on the month of gratitude
Two printable size options: US Letter and A4

3. Gratitude Planner

The Gratitude Planner helps you cultivate gratitude on a daily basis by encouraging you to take a structured approach to creating gratitude in your life.

Ahead of each day, you’ll create a “gratitude plan” to look for opportunities to be grateful, as well as reflect on your mood, thankfulness, small victories, and what would make tomorrow great.

This 44-page Gratitude Planner includes:

Daily/Weekly planner
Monthly calendar
Pages for five weeks
Two printable size options: US Letter and A4

4. Gratitude Quotes Cards

This little card pack contains a month of gratitude quotes cards. Draw inspiration and guidance by keeping a card where you can see it: perhaps on your desk, beside your bed, or taped to the dashboard of your car. Use these quotes as inspiration for daily living.

31 Gratitude cards with gratitude quotes: one for each day of the month
Quotes from prominent mindfulness teachers like Gabrielle Bernstein, Jack Canfield, and Eckhart Tolle
Two printable layout options: individual cards or full pages for easy printing at home

5. Gratitude Affirmations Cards

This little card pack contains 31 affirmation cards to aid your journey to gratitude.

Draw inspiration and guidance by keeping these cards where you can see them: taped to the bathroom mirror, for example, or on the refrigerator. May they bring positive vibes of thankfulness into your world.

31 Gratitude Affirmation Cards
Two printable layout options: standard card size 2.5 x 3.5in and full page for home printing.

6. 31-Day Self Care Journal

In this journal, you’ll explore self-care ideas and actions over the course of a month with reflection prompts like “What’s one positive habit change I can make in my daily life?” and “What self-care actions truly make me happy?”. Each one is important as you step through this 31-day journey.

This 36-page Self Care Journal includes:

Self Care 101
31 journal pages - one for every day of a month of your self care journey
A daily prompt that will help your focus on the self care goal.
Two printable size options: US Letter and A4
A perfect companion to the Self Care Workbook (also included in this bundle)

7. Self Care Workbook

In this workbook, you’ll explore the full range of self care tools at your disposal: learning to say no, forgiving yourself, developing positive habits, and much more. This workbook will help you check in with where you are right now on your self care journey, so you can understand where you may need to give yourself more care.

This 38-page Self Care Workbook includes:

“How to Practice Self Care” guide
Monthly self care goals and reflection sheets
The Self Care Wheel (and tasks to balance it)
“Learning to say no” worksheet
“Stop complaining” worksheet
Habit tracker, meal planner, and ways to pamper yourself
Exercises on forgiving yourself and seeing possibilities in every problem
Two printable size options: US Letter and A4

8. Self Love Workbook

In this 60-page workbook, you’ll explore self love wheels, vision boards, and habit trackers on the path to treating yourself with greater self love and care.

Self Love 101 guide
Self love wheel
Vision board
7 reflection pages to deepen understanding
Go in-depth on change, support circles, and managing emotions
Reframe negative self talk
Conduct a social media audit
Self love tracker
Create a self love daily ritual
Two printable size options: US Letter and A4

9. Inner Critic Workbook

Your inner critic has been with you your whole life, attempting to protect and care for you. But in doing so, it often goes to extremes. What’s the solution? Embrace your inner critic. Find a balance. Transform your pain and take charge of yourself.

This 32-page Inner Critic Workbook includes:

Inner Critic 101
Explanation of negative thinking patterns and grounding
Strategies (like “R.A.I.N.”) to control your inner critic
Loving kindness meditation
Challenge your thoughts and picture your inner child
An exploration of your strengths
Worksheets covering self-sabotage, worthiness, and shame
Two printable size options: US Letter and A4

10. 31-Day Abundance Journal

To bring more abundance into your life, it helps to start by recognizing the abundance that already exists in your life.

This journal helps you conceptualize what your “abundant life” looks like, and then takes you down a road of actualizing it with daily journals, abundance affirmation, abundance quotes, and prompts like “What kindness did I do or see today?”

This 62-page Abundance Journal includes:

100 affirmations
31-Day abundance journal with prompts
Weekly review pages with reflection questions
Two printable size options: US Letter and A4

11. 31-Day Self Confidence Journal

Self confidence is the prism through which you see your life. When your confidence is high, you take on new challenges and trust yourself. When your confidence is low, you worry about what might go wrong and struggle to make decisions.

This journal can help you break out of self-doubt and back into the confidence that is already inside of you.

This 35-page Self Confidence Journal includes:

Self Confidence 101
31 journal pages - one for every day of a month of the self confidence journey
A daily prompt that will help focus on your self confidence goal.
A perfect companion to the Self Confidence Workbook (also included in this bundle)
Two printable size options: US Letter and A4

12. Self Confidence Workbook

The Self Confidence Workbook includes a set of tools designed to facilitate personal growth and encourage self-assured living.

This 34-page Self Confidence Workbook includes:

Confidence Quiz
Confidence Boost brainstorming
Confidence playlist creation
Exploration of the Self Confidence Spectrum
Things that can kill your self confidence—and how to avoid them
Journaling about fear of failure and success
Learn to master small talk and be confidence around others
Two printable size options: US Letter and A4

13. Find Your Passion Journal

Can you really find your passion? Most people struggle with this, and have long since put the question away in favor of pursuing practical ways of making a living. But if you’re feeling tension around your work or career, it may be time to reopen the question to see if you can identify your passion—and then design your life around it.

This 35-page Find Your Passion Journal includes:

Find Your Passion 101
19 Guided Journal pages
Understand what passion means in your life
Prompts to figure out what you do and don’t want
Explore what a passionate life will mean to you (and what not living it will cost you)
Listening to your inner voice and exploring your strengths
Two printable size options: US Letter and A4

14. Find Your Purpose Journal

What makes life living every day? What makes life meaningful?

If you’re asking these questions, you’ll find this journal helpful along your journey of self-discovery. It’s structured to help you find your purpose at the intersection of (1) what you love, (2) what you’re good at, and (3) what the world needs.

This 58-page Find Your Purpose Journal includes:

Ikigai 101: an “Ikigai” approach to finding your purpose
Emotional blocks towards finding your purpose
Purpose journal tracker & purpose Venn diagram
4 weeks of guided journal pages to help find your purpose (based on Ikigai principles)
A perfect companion to the Find Your Purpose Workbook (also included in this bundle)
Two printable size options: US Letter and A4

15. Find Your Purpose Workbook

Finding your purpose is one thing—implementing it is something else.

This workbook takes your reflections from the Find Your Purpose Journal and puts them in a more practical framing. It provides a step-by-step guide to turning your purpose into concrete, actionable next steps so you can visualize—and then live—your purpose every day.

This 36-page Find Your Purpose Workbook includes:

Ikigai + Purpose 101
Human needs information and worksheets
Character strengths information and worksheets
Finding your purpose worksheets
Action plan to implement your purpose
Two printable size options: US Letter and A4